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In life it is important to gather information and resources to help during a distressful time, or  to simply assist you throughout your career, family and financial management. Attending workshops and speaking with a skilled professionals are a great way to learn about resources that may be able to better assist you.

New Hope Mental Health Counseling P.C. provides a variety of workshops on a bi-weekly and monthly basis that will cover an array of topics such as:


Financial Fitness

Parenting Classes

Coping with Divorce
Stress Management

Time Management

Changing Unhealthy Habits
Improving Memory

Building Self Esteem

Test Taking Skills
Overcoming Procrastination

Money and Emotions

Practicing Mindfulness
Dealing with Anxiety

Coping with Depression

Improving your Sleep
Mind over Mood

Coming to Terms w/Loss

Yoga Techniques


Please check with us frequently for the latest workshops being offered.  Workshops will be offered at $15.00- $20.00 depending on the topic.