In life it is important to gather information and resources to help during a distressful time, or to simply assist you throughout your career, family and financial management. Attending workshops and speaking with a skilled professionals are a great way to learn about resources that may be able to better assist you.
New Hope Mental Health Counseling P.C. provides a variety of workshops on a bi-weekly and monthly basis that will cover an array of topics such as:
|Financial Fitness ||Parenting Classes||Coping with Divorce |
|Stress Management||Time Management||Changing Unhealthy Habits|
|Improving Memory||Building Self Esteem||Test Taking Skills|
|Overcoming Procrastination||Money and Emotions||Practicing Mindfulness|
|Dealing with Anxiety||Coping with Depression||Improving your Sleep|
|Mind over Mood||Coming to Terms w/Loss||Yoga Techniques|
Please check with us frequently for the latest workshops being offered. Workshops will be offered at $15.00- $20.00 depending on the topic.